Orange peel is suitable for what physical population?

The spleen and stomach qi stagnation
This group of people often feel that the stomach cavity is full, even if they eat a small amount of food will have a sense of fullness, but also frequent belching. This is because the qi of the spleen and stomach is not smooth, and food cannot be transported normally. Tangerine peel has the function of regulating qi and strengthening spleen, which can help dredge the qi in the spleen and stomach, make the qi machinery smooth, and reduce the symptoms of fullness and belching. For example, some office workers are prone to spleen and stomach qi stagnation due to long-term sitting and high pressure, which can be effectively improved by eating orange peel.
Phlegm-dampness constitution
People with phlegm-damp constitution are usually overweight, have more facial skin oil, sweat easily, and feel heavy and sleepy. Their tongue coating is thicker and greasy, and there is more sputum. Orange peel can dry dampness and eliminate phlegm, and it is a good medicinal material for people with wet phlegm in the body. You can drink orange peel tea and other ways to help discharge phlegm in the body and improve the sticky state of the body.
Cough and phlegm
Especially wet sputum, cold sputum caused by cough. If the sputum is clear and white when coughing, and the chest and diaphragm are full of depression, orange peel can play a role in reducing sputum and cough. For example, in the late stage of a cold, some people will cough phlegm, not easy to cough up the situation, the use of orange peel can help expectorate sputum, reduce cough symptoms.
However, there are also people who are not suitable for orange peel:
Yin deficiency dryness cough
The cough of this group of people is caused by the lack of Yin fluid in the body and the loss of lung moisture, which is usually manifested as dry cough without phlegm, or little phlegm and sticky, dry and itchy throat. The nature of orange peel is warm and dry, for people with Yin deficiency and dry cough, the use of orange peel may aggravate the dryness and heat in the body, making the cough symptoms more serious.
There is a real heat
People with real heat in the body will have symptoms such as high fever, red face and red eyes, dry mouth and bitter mouth, and dry stool. The warm nature of orange peel may help fire in this case, leading to more heat evil in the body. Therefore, this group of people is generally not suitable for the use of orange peel to regulate the body.